A New Journey Begins…

Last year, if you had asked me to run 5 miles, I would have laughed and probably had a heart attack doing so.

I decided to take up power yoga in early January, and did that three to four days a week, for a little more than four months.

I’ve slimmed down… A LOT. Down nearly 50 lbs. A couple of weeks ago I decided to take up running.

Today, after only a little more than 2 weeks of running, I ran 5 miles without pause in 90 degree heat and ridiculous humidity. While my times are not the greatest, yet, it is a proud moment for me. I’ll be running 10 miles at a time by the end of summer.

Next year: Pittsburgh Marathon


Download A New Journey Begins… as PDF


Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

CommentLuv badge